The Start of My Gluten-Free Journey: From Diagnosis to Acceptance
I was 25, fresh out of college, and excited about life ahead. Many of my friends were settling down, starting new chapters, and getting...
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@__hello.mello__
MJH
Gluten-Free Good Life
Welcome to Gluten-Free, Good Life!
This space is all about helping you navigate the ups, downs, and everything in between during those first few years of going gluten-free. I get it—whether you’re just figuring out what “gluten” even is or dealing with the awkwardness of explaining your new lifestyle to family and friends, it can feel overwhelming. Trust me, we’ve all been there.
Gluten-Free, Good Life is here to make things easier. It’s not just about food (though we’ve got plenty of tips for that), but about helping you feel empowered and confident as you embrace this lifestyle. From navigating social situations to dealing with the emotional rollercoaster that comes with big changes, I’ve got you covered.
Together, we’ll make this journey one where you don’t just survive—you thrive.
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Hey there Journeyer, I’m Melissa, your gluten-free guide and friend when it comes to navigating all things gluten-free!
For over 11 years, I’ve been navigating the twists and turns of gluten-free living—and guess what? I don’t hate it. In fact, I’ve found a way to embrace the ups, tackle the downs, and celebrate the little victories along the way.
Think of me as your gluten-free GPS, here to help you skip the endless "trial and error" phase and discover just how good life can be without gluten. I’ve tasted the wins, survived the flops, and faced the trickiest situations head-on (because no, tricky moments don’t scare me). Whether it’s finding hidden gems in the Dallas-Fort Worth area or perfecting recipes with my family, I’ve learned that gluten-free living doesn’t mean fun-free living.
What made all the difference for me? Easy—my faith in Jesus. It’s what keeps me grounded, helps me show kindness even in the messy moments, and fuels my desire to encourage you in your own journey. Because this journey? It’s not about perfection; it’s about progress. It’s about having self-compassion, sharing a laugh when things go sideways, and celebrating every step forward.
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Goodies & Go-Tos!
Check out below where I dish out all my gluten-free faves.
After living gluten-free for over a decade, I’ve pretty much sampled everything the DFW area has to offer. So when I say something’s good, you can trust it’s worth your time (and taste buds)! Let me guide you to the best gluten-free eats, groceries, and treats this city has to offer.
Favorite Restaurant:
Liberty Burger
The burgers and buns are no joke here! But my favorite has got to be the skinny fries. Favorite location, Forest/Inwood but there's many throughout.
Stand out product:
Cappello's Buttermilk Biscuits
These come in a pack of 6, but they're some of the best that requires no prep work. Definitely worth a try!
Favorite Treat:
Trouvi (Cookes!)
Trouvi is an amazing cookie shop in North Dallas! You have to try the sweet and salty (gluten-free pretzels baked in!) I also like the toffee, don't be afraid to stock up!
* If you want to try something extra fun, get two of your favorites and add ice cream in between for a sweet sandwich!
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